'Level Up | Ciara | JAM-PAK Dance Fitness | Interval 1-3'

01:36 Nov 7, 2023 4 1

'JAM-PAK Intro video...We take cardio to another level!!!  Join our JAM session and SUBSCRIBE!! Have a song request? Questions? Talk to us. We want to hear from you & we listen.  IG: @jampakdancefitness' 

Tags: fitness , Workout , cardio , weights , Dance , FitFam , nopainnogain , ZUMBA , sweat , getfit , FitnessAddict , gethealthy , WeightTraining , fitnessmotivation , fitspo , Danceworkout , dancefitness , #healthylife , GetStrong , NoExcuses , levelup , TrainHard , fitnessgoals , YouCanDoIt , girlswhoworkout , FitQuote , GoalSetting , levelupchallenge , GetOutside , jampak , jampakdancefitness , FitLift

• stretch
• athlete
• suppl
• build muscle
• Orange Theory
• my fitness pal
• review
• hi
• exercise
• Menopause

comments

Post